![]() Naturally extracted caffeine comes from plants and beans such as coffee beans, cacao beans, and Kola nuts. Personally, I’ll stick to my coffee, but whatever works for you. CaffeineĬaffeine may be the selling point of this beverage for some I know particular individuals that would drink soda first thing in the morning to give them an extra boost. This ingredient is safe for anyone on a gluten-free diet to consume. This ingredient comes from the sodium salt of benzoic acid, a commonly used preservative in processed foods and drinks. Sodium Benzoate is what keeps Dr pepper on the shelves just a little longer. While it is not clear what is in the artificial flavors and how they are made, The National Celiac Association states that they are considered gluten-free. While artificial flavors, on the other hand, are manufactured and often filled with chemicals. This can include plants, spices, herbs, fruits, vegetables, and animal products. Natural and Artificial Flavorsįor the most part, natural flavors are as they sound flavors derived from a natural food source. This chemical compound is gluten-free and safe for anyone with celiacs to consume. Phosphoric acid can also appear as orthophosphoric acid remember this when you put your label-reading skills to use in the future. ![]() This ingredient is an odorless liquid that gives the beverage an acidic and tangy flavor. While it helps to produce the pretty brown hue, it has become controversial as it often contains 4-methylimidazole (4-MEI), which has been linked to causing cancer. It is generally gluten-free in North America, and if it contains wheat, it must be stated on the food label per the Food Allergen Labeling and Protection Act. You will see this ingredient in any darker soda beverage such as cola. Caramel ColorĪs the name states, this ingredient is used to give the soda the deep rich color it is known for. High Fructose Corn Syrup is similar to table sugar and is used to sweeten processed foods and beverages. While this ingredient is highly processed and loaded with sugar, it is derived from corn, making it gluten-free. This ingredient might send some red flags, but it won’t be for gluten. You can spruce up the soda water by adding your favorite fruit or a splash of juice. Carbonated water on its own is a great alternative to drinking soda there is zero sugar and artificial ingredients. If your intention with this diet is to live a healthier lifestyle rather than adhere to it for dietary issues, I recommend avoiding soda entirely. As carbonated water is a mixture of water and gas, you can be sure this is always gluten-free. This is the drink’s base and supplies the soda with the bubbles we know and love. Carbonated WaterĬarbonated water or soda water is water that has been infused with carbon dioxide gas under pressure. It will be a good idea to take a mental note that these ingredients are safe for consumption as they often appear in other products. Most sodas are made of almost identical ingredients that are changed here and there depending on the color and flavor of the beverage.īelow I’ll break down and define each ingredient giving you extra peace of mind that this beverage does have any gluten-containing products. If you have read my article explaining whether or not Coca-Cola is gluten-free, you’ll notice that the ingredients are pretty similar. Pepper ingredients on their website and below. Read on to take a closer look at the ingredients and find out what other flavors of Dr Pepper you can enjoy on a gluten-free diet. They do not have a gluten-free certification or label on their products, but you can find all the allergens listed on the manufacturer’s website. Dr Pepper follows the FDA guidelines and contains less than 20 ppm gluten. If you adhere to a gluten-free diet, you know that you can never be too safe to check what you’re consuming.īefore cracking open the soda can, ask yourself, is Dr Pepper Gluten-free? Are you craving a blend of those 23 authentic flavors? Dr Pepper has a unique taste that no other soda quite replicates.
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